Wave Goodbye to Flabby Arms

Last year, CBS News reported that arm lifts were up 4,000 percent, thanks in part to the influence of First Lady Michelle Obama and her famously sculpted arms. In the article, the American Society of Plastic Surgeons noted that the number of reported arm lifts had increased from 300 in […]

Five Ways to Live a Healthy Lifestyle in 2014

It’s estimated that more than 40 percent of Americans make New Year’s resolutions, but research from the University of Scranton shows that only eight percent of people actually achieve the goals that they set at the beginning of the year. One of the problems may be that their resolutions are […]